







Product description

WHAT’S INCLUDED…

3 BANDS, 3 STRENGTHS + CASE
3 high quality fabric bands, light medium and strong. Begin with light when you’re starting out and work up to strong.

PROVEN WORKOUT GUIDE
In your pack is a workout guide with results-proven workouts to strengthen and tone your booty and legs.

VIDEOS + SUPPORT GROUP
Get access to workout resources, training videos, nutrition guides and a dedicated support group. Ask our trainers anything.

BOOTY WORKOUTS
So many exercises proven to shape and tone your booty, in just 15 minutes per day.
WHY ARENA STRENGTH?

NO ROLLING. EVER.
Never worry about rolling, snapping, tearing, pinching, slipping or digging in again. Includes results-proven low impact workouts.

NEVER MISS A WORKOUT
You’ll never miss a workout again. Do a full body workout from anywhere using our amazing Fabric Resistance Bands.

SUITABLE FOR ALL WOMEN
It doesn’t matter what your fitness level, age, size or shape is. Our bands are low impact and suitable for all women.

UNLIMITED SUPPORT
Get access to our community. Ask our trainers any questions and connect with like-minded, supportive women.
THE ARENA STRENGTH PROMISE

WON’T BREAK OR ROLL
Unlike other brands, our bands are made from high quality fabric so they won’t break or roll. You’ll never buy another set again!

HIGHEST QUALITY FABRIC
Our bands are the highest quality fabric, triple stitched with a reinforced joint. No latex or rubber smell left on your skin.

100% WOMEN OWNED
We’re made by women for women. Get access to our active community of supportive women on the same journey.
ARENA STRENGTH
OTHER BRANDS
Customer Reviews
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Price
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Durability
Triple stitched interface. Will never break. Cheap stitching
Fits Every Size
Yes, all bands are the same size. No. The “heavy” band is too loose and the “easy” band is too tight.
Effectiveness
All bands are the same size so you get a better stretch and range from our bands. Only the middle band gives you a good range. The other bands are not effective.
Stretch/ Stiffness
Our sewing technique gives our bands more stretch compared to other brands. Often too stiff and hard to stretch.
Comes with Workouts
Yes, free proven Workout Guide, follow along videos & workout resources No, or low quality workouts
Supportive Community
Yes, connect with over 42,000 women in our online Support Group No
Women Owned
Yes, 100% women owned No
HOW TO USE THEM…

START LIGHT, WORK UP TO HEAVY
You’ll get 3 strengths in your pack, light, medium & heavy. You can double up the bands for extra strength. New to resistance training? Start light & work up to heavy.

RESULTS-PROVEN WORKOUTS
You can use them to tone your booty and legs. We’ll teach you the moves that get you the best results in your Printed Full-Body Workout Guide and follow along video workouts.

USE THEM ANYWHERE
Convenient and portable. Take them away on vacation, to the gym or work out at home. You can even add them to gym equipment for extra resistance.
12 reviews for Arena Strength Fabric Booty Bands – Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case
Add a review
$29.00
Amazon Customer –
Perfect for glute bridges
Great bands! After careful consideration I chose these because I wanted them to be the same length but have different resistance. They worked perfect for glute bridges, hip lifts, squats or lunges. I would consider myself advanced but not a bodybuilder, I was able to use the heavy band for most everything and get a good burn. I would recommend to anyone though, beginners can use the light bands. It came with a workout guide and a carrying pouch.
Debra. –
Great product.
It is made well and works great.
Amazon Customer –
Best booty bands
I have used a ton of different workout bands, and these are my favorite! I’ve been stuck at home during covid, and these are a lifesaver. I started with the gray band (lightest) and thought I could probably have gone up to the pink (medium) since I typically go to the gym 5 days a week. But omg even with the gray band I am so sore the next day. I can tell I’m getting a great workout, and glad I have room to grow with the resistance. Also, having used lots of different bands, I would recommend cloth bands like these over the rubber ones anytime!! These are so much nicer, they don’t roll or slip (or snap!) and are better than the ankle strap type which pull too much. I love that these are all the same size too, and it’s just the fabric resistance that changes. The only thing I’d say is that these are mostly for legs and glutes, so may not work great for arms or upper body. But they do have body bands too, and I’m thinking of adding those since I like these so much. I was really looking for a lower body product, and this fit the bill perfectly. These are very well designed, and absolutely worth the purchase!
Amazon Customer –
Booty bands
I found using the bands with exercises are the only way to go. I did the Arena Strength for a few weeks, started with pink medium bands, loved the exercises & found them effective. I am now using the grey light band for full range of motion. I am growing stronger. I find the pink medium band has a little give after using it for awhile. I am looking for lower abdominal exercises with bands – seen the few exercises online on the Arena Strength website, looking for more specifically for lower abs, and targeting lower back fat & muscle tone. I have used other exercises from other sites, and circling back see the value in these Arena Strength exercises for lower body. I really like Anna Donauer featured on the workout guide, and would like to see her demonstrate more of the exercises on the website. This has been a great investment in myself, growing strength, and these bands. Highly recommend!
Jenny –
Awesome, minus the stank…
Works better than my latex resistance bands! They’re definitely as durable as I’d hoped. I love that they’re all the same length so I’m able to use them all, no matter which resistance I want to use. They’re also non-slip, which is another improvement from my latex bands. I can actually do donkey kicks without having to worry about the band slipping or rolling 🙌 Another gold star for the workout guide too. Nice touch.I would’ve given this a solid 5/5 but I’ll tell you why it isn’t..Here comes the negative — the bands stink. If it wasn’t for the smell, I’d rate the bands 5/5 but the smell knocks it down to 3.5/5. They smell like vinegar to me, but my boyfriend thinks it smells like whatever glue was used in the product. Whatever it is, I smell it every time I go down to squat etc. And no amount of febreze can kill it. Not sure if I can pop these babies in the washing machine either… Annoying because I’d rather not have vinegar smells mixed in on top of all the odorous smells at the gym. P.U.!
Deanna Soliman –
Such a GREAT INVESTMENT. (Brought sexiness back out)
I am SO HAPPY that I ordered these bands to work out with. I only ordered them last month and received it on Aug 25th, ALREADY I’m seeing such an improvement in my body. If you can imagine it and believe in it, the goal will happen. All 3 bands look exactly like its shown in the picture (For those who wonder) and its all in FANTASTIC QUALITY and REALLY strong. I LOVE THESE. I’m loving my new sexy legs showing as they tone more, and same with my arms, back, calves and other areas of my body.
Shawkins –
So much better than thin plastic bands
I’ve been using the traditional thin rubber workout bands for two years. I would often find youtube videos I liked working out to, but would give up on a consistent program due to how annoying the thin bands were. Especially when doing leg/glute workouts, they would roll up on me and become slightly painful to pull against. I wouldn’t waste the time to readjust them for every move, so I’d just endure the discomfort. I just received these thick Arena bands and they are worlds better. They are super comfortable, even against my bare legs. I made it through an entire glute workout without them shifting or rolling up. I don’t think it’s even possible for these to roll up. They have a slightly grippy rubberized interior so that they stay in place. I specifically bought the wider straps for leg workouts. I noticed right away that they are harder to stretch than my former flimsy plastic bands. I used to do this particular workout with the heaviest weight band of my old set and it wasn’t much resistance. I naturally thought I’d go straight for the heavy band in the Arena set… it is waay stronger than my old band. I used the lightest band in the Arena set and got a better workout than I was with the heaviest strength band in my old set. I don’t think this means that you need to be “advanced” to buy the Arena set. I think it just means my old set was almost useless… it provided very little resistance. I was worried about paying $40+ for bands, thinking it may not be worth it, but I am instantly glad I did. These make my workout quicker (no adjusting needed) and more effective. They are comfortable (working out is already uncomfortable enough without adding in bad equipment, why not make it more comfortable where you can), and I can tell by the construction they will last. Very pleased. Sooo worth it. If you workout regularly you should definitely upgrade to these. And if you don’t workout regularly, it might help to have better working, more comfortable equipment. It’s definitely motivating to know I’ll have a successful workout before I begin.
AliD –
I have been using these at home for strength work – very versatile for so many muscle groups. I’m not a fan of weights…these are compact and the manual a great reference
Simonsen –
Vraiment super produits !
StarM –
strong product, suited to purpose, doesn’t roll when in use
francesca cardini –
Top! Prodotto perfetto sia usato da solo che in abbinamento ad allenamenti di functional training.
Amazon customer –
These are absolutely useless with no stretch. Very tight. All of similar strength. And it’s a generic product. Wasted money