





Roll your way to a stronger, healthier you. The Gaiam Restore Muscle Therapy Foam Roller loosens tight muscles to help improve mobility. The 18-Inch length allows for simultaneous double arm and double leg work to soothe soreness effectively.
Foam Roller – This medium-density foam roller is the ideal muscle massage and recovery tool to warm up muscles before a workout and roll out tight muscles post workout to alleviate sore muscles and joint pain for athletes and physical therapy patients.
Textured – The muscle massage roller features a textured tread pattern for additional pinpoint massaging and leverage as well as ultimate control and stability while in use. It can be used over clothes or bare skin.
Whole Body Massage – At 18 inches long, the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms, and legs (especially quads and glutes) and can also handle full body work.
Fast Relief – Get fast pain relief and total body recovery from exercising, arthritis, joint pain, and tough workouts with the muscle roller during yoga sessions and physical therapy appointments.
Portable – Our versatile foam rollers for muscle massage can be taken to the gym, around the home in your room of choice, or packed for physical therapy sessions. The lightweight foam roller can be easily stored without taking up too much space.
8 reviews for Gaiam Restore Foam Roller for Muscle Massage – Deep Tissue Muscle Massager for Sore Muscles & Stimulation – Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch)
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$22.48
Lynetta Weatherley –
Not so hard that it hurts
Have one that needed replaceing. Same brand, great product.
J. Ware –
Just what I needed
This was recommended by my trainer for a IT band problem. Seems to help.
SBG –
Good but very soft
The roller was a lot softer than expected and lost it’s shape by three months. We will be ordering another brand to replace it soon. This would be great for people looking for a very soft roller.
Amyyi818 –
It’s not the same quality as it used to be.
This was the second Gaiam foam roller we have purchased and it did not even last over a month. My husband used it to roll his shoulders only and the roller started to lose the firmness and dented in the middle within a month. The first one we purchased a few years ago at least lasted a year, but the second one’s quality wasn’t the same and didn’t hold up to its name. Very disappointed.
sarge –
Had indent on side, would not roll completely smooth 360.
Chris Mitri –
Foam shrank – don’t buy the base foam model
It was already a little deformed out of the box. But it just gets worse and worse. It’s used like a once a month and was purchased Sep 2023. It’s stored in the house which is climate controlled.
Rex Harrison –
Had to throw away after one use
I bought this to replace one from Gaiam that I had had for many years. On its first use, to roll my thigh for relief of knee pain, the roller was permanently crushed and dented to that it could no longer be used. Unfortunately, this was after the 30-day return period so it went in the trash. Obviously not the same quality material that they used to be made from.
Chris D. –
Product material is poor quality.
The shape of a foam roller is a cylinder with a circular cross-section. It began that way, but after light use over one month, its cross-section is squashed into a permanent oval. I’m not a heavy person and I haven’t used it every day. The foam roller is already no longer effective.