







Nature Made Magnesium + Ashwagandha Capsules is a melatonin-free, non-habit forming stress relief and sleep support supplement. This ashwaganda and magnesium supplement for women and men provides 300 mg Magnesium to support body relaxation, plus clinically studied Sensoril Ashwagandha Extract to reduce stress and cortisol levels and support sleep quality with continued use. These magnesium and ashwagandha supplements provide gluten-free, vegetarian capsules that have no artificial flavors, no color added, no preservatives, and are non-habit forming. Adults, take 2 vegetarian capsules daily with water; can be used to help manage everyday life stress. Take with food to help absorption, whether at home or on the go. Ashwagandha for women and men is a great option for those looking to support their sleep without melatonin. This daily dietary supplement is made for adults to take by mouth with water at home or on the go and fits perfectly into any supplement user’s routine. Get quality supplements from Nature Made. *Based on a 2024 survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Package Dimensions : 4.29 x 1.81 x 1.73 inches; 2.4 ounces
Date First Available : February 13, 2026
Manufacturer : Pharmavite
ASIN : B0GN4WDMQ4
Best Sellers Rank: #16,800 in Health & Household (See Top 100 in Health & Household) #318 in Magnesium Mineral Supplements
Customer Reviews: 4.7 4.7 out of 5 stars (19) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Stress relief and sleep support supplement: contains one 60 count bottle of Nature Made Magnesium + Ashwagandha Capsules for a 30-day supply
Clinically studied Ashwagandha reduces stress and cortisol levels and supports sleep quality with continued use
Magnesium supports body relaxation, essential nerve, bone, muscle and heart health, and the production of melatonin
Melatonin free and non-habit forming; Can be used consistently to help manage everyday life stress
Adults, take 2 vegetarian capsules daily with water; take with food to help absorption
These gluten free, vegetarian capsules have no artificial flavors, no color added, and no preservatives
#1 Pharmacist Recommended Vitamin and Supplement Brand*
These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
4 reviews for Nature Made Magnesium + Ashwagandha Capsules, Stress Relief and Sleep Support, Magnesium 300 mg and Ashwagandha Supplements, 60 Capsules, 30 Day Supply
Add a review
$10.98
S.A. –
Good Starter Supplement- Better Source Of Mag Would Make It Better
As someone who deals with sleep issues and anxiety due to IDA, I can attest to the benefits of taking a proper magnesium blend and the use of ashwagandha. Prior to getting these capsules, I was taking a gummy form, and while the goli ashwagandha has more mg per serving, they just personally became too sticky and sweet to consume as a daily supplement for me, so I appreciate a no frills capsule. Nature made is a brand I’ve used over for supplements since I was an teenager and have had no issues with ever. The ingredients are straight forward and I appreciate that this is a veggie capsule. I would just caution that this blend is not a good resource for a proper magnesium supplement, especially if you are deficient or are seeking proper stress and anxiety relief. The magnesium used in this supplement is magnesium oxide, which is good for people with migraines, but is primarily used as an antacid and can have a laxative effect. I would personally recommended a highly rated magnesium tri-blend here on Amazon over this supplement for those purposes (which is what use), especially if you may be sensitive to this type of magnesium at this dosage.
Chuck –
Name Brand Supplement with Name Brand Pricing
I take one Nature Made magnesium and ashwagandha capsule before bed each night. About an hour later a calm feeling sets in that makes it easier to fall asleep. I stay more relaxed through the night and wake up with less tension.The blend leaves me calmer during the day. I react less to daily pressures and keep a steadier mind with clearer thoughts. It cuts the sudden spikes of stress that used to hit me. The combination works better than taking the two ingredients on their own and lowers my overall stress load. Even after a long hard day it helps me unwind without making me drowsy.The capsule is easy to swallow and leaves no aftertaste. It sits well on my stomach whether I take it with food or without. I notice no discomfort or side effects at all. The capsules look well made with no powder residue and the bottle has no odor. Safety seals and clear labeling give me confidence that the product is genuine.Nature Made is a US brand I have used before and I like that this supplement comes from an American company with a UPC barcode on the bottle. The bottle holds a one month supply at the suggested dose.The only drawback is the price which sits on the higher side. I am still early in my use so I cannot judge the long term effects yet. So far the supplement has delivered steady calm and better sleep without any issues.
DJ Kitty –
Excellent sleep supplement
Since, I have difficulty sleeping, I decided to try Nature Made magnesium and ashwagandha. So far, the results have been impressive even within the first few days. I feel more relaxed, especially throughout the night.Mentally, I also feel a noticeable difference. I’m calmer and less reactive, without those sudden bursts of stress or emotional overwhelm that can come from work pressures, family responsibilities, and everyday life demands. It feels like I’m able to handle things more steadily and with a clearer mind.One of the biggest advantages for me is the convenience. Instead of taking separate supplements, this combination allows me to take just one pill before bed. I usually take it about an hour before sleeping, and by the time I lie down and close my eyes, I can already feel a wave of calm and relaxation settling in, making it easier to drift off.I was initially concerned that the magnesium might cause some stomach discomfort, since that can sometimes happen with certain supplements, but I haven’t experienced any issues at all. It’s been very gentle on my stomach. The ingredients listed on the label are natural, which adds to my confidence in the product.Overall, Nature Made has delivered again. I’ve trusted their products in the past and have consistently had good experiences, and this supplement is no exception. It’s a simple, effective addition to my routine that genuinely helps me feel more relaxed, balanced, and in control.
Tasha –
I love this brand
I have used ashwagandha in the past in tea form after very long stressful days. It’s one of my go to herbs as it helps to relieve stress and lower cortisol, the stress hormone in your body. I did not know there was a blend of magnesium until I came across this blend from Nature Made, which is a very reputable brand that I have used before. I have used and really liked their supplements, so I was looking forward to giving this a try. I love that they are a US based brand as well. There are so many supplements sold from China and I prefer American branded supplements.These are super easy to take in the evening being in a pill form. I usually drink tea but it’s not ideal before bed as it has me up in the middle of the night using the restroom. These pills help me to relax after a long day. I don’t take them every night just when I’m feeling the stress of the day infiltrating my body. Although they don’t make me feel sleepy they help to relax me enough to where I drift off to sleep easier. My stomach can be pretty sensitive and these are very gentle, I have had no negative reactions using them.