WOD Nation Weighted Jump Rope for Women & Men – 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing.
$16.49
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Versatile Fitness Equipment: The WOD Nation Weighted Jump Rope offers unmatched versatility with adjustable weighted handles and dual cable options. Perfect for jump rope workouts and jump rope for men, it enhances muscle-building and cardio with durable PVC construction
Customizable Exercise Routine: Personalize your workout with this jump rope featuring removable weights in each handle. Seamlessly switch between a speed rope and a heavy jump rope to focus on endurance, speed, and agility, making it ideal for jump rope boxing and speed rope training
Beginner to Advanced Transition: This adjustable weighted jump rope is crafted for all skill levels. Beginners benefit from the thick training cable’s feedback, while advanced users can challenge themselves with the speed rope for efficient and fast-paced workouts
Athlete-Approved Design: Endorsed by boxing and mixed martial arts athletes, this weighted handle jump rope combines strength and agility training. It supports high-intensity workouts, providing a comprehensive fitness solution for those seeking a fighter jump rope experience
Essential Home Fitness Tool: Ideal for home workouts, this black weighted jump rope helps maintain fitness without extensive equipment. Its robust design ensures longevity, making it indispensable for those focused on jump rope weighted training and achieving fitness goals
11 reviews for WOD Nation Weighted Jump Rope for Women & Men – 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing.
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$16.49
Ammon –
Excellent Rope, Keeps speed high, little more weight.
Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier.I have a bit of experience jumping, this is a high quañity rope. I’ve got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip.It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders.Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I’m not sure how secure it would be.The weights sit inside the handles nicely and DO NOT move around while jumping.It’s taped kindof like a tennis racket, you can change it after it is worn by time.Overall, it is worth well more than you’re paying for.
Mrs. MarkieP –
Great product – decent price
Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price.
Charlie G –
I’m not a pro, but this rope is.
I am terrible at jumping rope. This product isn’t going to make me better overnight, but it is still a great rope. It comes with two cables that are super easy to swap and adjust for length. The weight in the handle is easily removed. There is a small baggie of replacement parts and ties included. This also comes with a convenient bag to store it in. I’m not a pro, but the design and build of this rope makes me feel like I am, so hopefully I stay motivated to keep working at it.
Julie –
The heavier rope is actually harder to learn on
Edit: I think part of my problem is I need a longer rope than this one is. I am 6’2″ and should have something closer to 10 feet. But I still use it (the thinner one) and am getting better. The handles and the rope are high quality, so I changed the star rating to four stars. Just wish the rope came longer to begin with.I bought this as a beginner in jumping rope. I wanted the heavier rope because everything I read says it will be easier to learn how to jump rope with a heavier rope because of the feedback that it gives. Well for starters, I am not sure which one is supposed to be the heavier rope. One of the ropes is the same thickness all the way through. I believe this one is the one that is supposed to be the lighter rope. The other rope is thinner at the top, nearer the handles, but then is thicker in the center section. I assumed this one was the heavier rope and hooked this one up. I couldn’t get 5 skips in without tripping up on it. I put the other rope back on and have been using that one and getting better and am learning. I went back to the other rope just to see if, since I have gotten at my timing, it would work better. No go. Cant get 5 or maybe a few more jumps between tripping up on it. Not sure what the deal is, but if you were looking for a heavier rope to learn on, I dont know if this is the one you want. I have been using the lighter rope and I will say I am getting more and more jumps between trips with each workout, and I like the style and feel of the lighter rope. I just wish the heavy rope would have provided a better teaching tool to make improvements. Maybe its just me. IDK.
bandbgirl –
More for beginners…
This rope is okay. The handles are sturdy and the ball bearings are smooth and support basic speed work, double unders and arm cross overs. The problem is that the rope cable is super thin, with very little weight. All the weight is in the handles, which makes them feel sturdy, but also negates many of the benefits of using a weighted rope. There is literally no weight in the rope to offer resistance on the rotations, or to provide enough momentum to build maximum speed. If you’re just learning to jump rope, or only jump occasionally, you likely won’t notice any of this. If you’re an experienced jump roper or have worked with quality ropes, this one will be disappointing. Alas, I think I’ve been spoiled by the speed ropes at my gym.
Extraction Faction –
Does what it’s designed to do.
I have been using this rope for about 2 weeks now with the goal of learning double unders. It is definitely a good rope for that purpose! The handles have a decent spin to them and the cables included are not so light that I cannot feel them at all. I will say that I don’t feel any added difficulty with the little weights within the handles. They don’t seem to tire me out any more than if I jump without them.I would recommend this rope or any other WOD Nation speed ropes for double unders, but I do not think the added handle weight is necessary. Also, check out SRS speed ropes, they look like a great product.If you’re looking to simply learn how to jump rope for the first time, then I would recommend a beaded jump rope or a simple PVC rope.
JORGEG –
Excelente cuerda, tengo aproximadamente 3 meses usándola prácticamente diario y sigue en excelente estado. Es muy cómoda y práctica de usar, los baleros funcionan a la perfección.El único punto malo es que después de un tiempo aunque tenga “peso incluido”, te resulta bastante liviana.Tal vez mucha gente dice que no soporta porque no leen bien las indicaciones, claramente dice que es para usarse sobre piso liso.
Amazon Customer –
I did think that this would be a weighted rope rather than just weighted handles. It is good for what it does though.
Imi –
Not worth the money… Just gave skipping rope away. Waste of money really.Just piece of wire glued to some really light useless handels.Had to buy another one from a different retailer… which I’m currently happy with.
Samantha –
Ça fonctionne bien et c’est bien de pouvoir ajuster la corde sans avoir à la couper contrairement à d’autre modèle
Janti Tang –
It’s a nice rope but I didn’t expect it’s THAT heavy.