




Product description




Is this roller textured?
No, the foam roller has a smooth surface rather than a textured pattern. The one-piece PE foam design creates an even rolling surface that supports consistent pressure and controlled movement during exercises.
How often should beginners use rollers?
Start slowly with 2–3 sessions per week, 5–10 minutes each, using gentle, controlled movements. Gradually increase to longer sessions as comfortable. Avoid joints and bony areas, and focus on major muscle groups like calves, thighs, and back.
Does it come with a carrying case?
No, the foam roller does not include a carrying case. The package contains only the roller. Its lightweight, compact design makes it easy to carry for gym sessions or travel without needing a separate case.
Is it easy to store?
Yes, the foam roller is easy to store. Its lightweight design makes it simple to move and keep in closets or under furniture. The one-piece construction helps maintain shape while remaining convenient for transport.
How to clean and maintain it?
Wipe the foam roller with a damp cloth after use or mild soap for deeper cleaning, then air dry fully. Store flat, avoid extreme temperatures, and keep away from sharp objects. Rotate use areas to help reduce wear over time.
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Customer Reviews
4.3 out of 5 stars 3,667
4.5 out of 5 stars 31,651
4.5 out of 5 stars 31,651
4.5 out of 5 stars 4,012
4.5 out of 5 stars 31,651
4.5 out of 5 stars 296
Price
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$10.12$10.12
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$33.18$33.18
$14.24$14.24
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Material
PE Foam
EPP Foam
EPP Foam
EVA Foam
EPP Foam
EVA Foam
Firmness
Medium Firm
Extra Firm
Extra Firm
Firm
Extra Firm
Firm
Size
4 sizes (12, 18, 24, 36 inch)
4 sizes (12, 18, 24, 36 inch)
4 sizes (12, 18, 24, 36 inch)
3 sizes (18, 24, 36 inch)
4 sizes (12, 18, 24, 36 inch)
3 sizes (18, 24, 36 inch)
Color
4 colors
9 colors
9 colors
10 colors
9 colors
10 colors
Capacity
300 lbs
300 lbs
300 lbs
300 lbs
300 lbs
300 lbs
No
HIGH QUALITY FOAM ROLLERS: Made from high quality PE 30% heavier & firmer than the ones from the same class for deeper massage than standard foam rollers; Smooth; anti slip; lightweight yet can retain support 250 pounds and shape after heavy uses
LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from; easy to choose the perfect fit; and bring with you anywhere be it the park or your office
REAP ALL THE BENEFITS OF FOAM ROLLING: Yes4All Premium Medium Density Round PE Foam Rollers are ideal to trigger all your tight muscles pre and post workouts; support the natural healing process
IDEAL FOR SELF MASSAGE: Great for improving muscle mobility; flexibility for all sports enthusiasts; pilates; bodybuilding; running; weight training; yoga
HELP INCREASE RANGE OF MOTION: Foam rolling support in stretching muscles; thus expanding the range of movements; You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced
13 reviews for Yes4All Medium Firm Round PE Foam Roller 12, 18, 24, 36 Inches for Pilates, Yoga, Stretching, Balance & Core Exercises
Add a review
$10.12
Jirair D. –
Amazing item
I recently purchased the Yes4All Soft-Density Half/Round PE Foam Roller, and I am extremely satisfied with its performance and versatility.First and foremost, the foam roller’s soft-density design provides just the right amount of firmness and cushioning at the same time. This makes it perfect for a range of uses, including back and leg exercises, yoga, and various physical activities. The soft density ensures that my muscles get the necessary relief and massage without causing excessive discomfort.The choice of sizes, ranging from 12 to 36 inches, is another fantastic aspect of this foam roller. Depending on the specific needs of your workout or recovery routine, you have the flexibility to select the most appropriate size. Whether you prefer a smaller roller for focused muscle targeting or a larger one for broader coverage, Yes4All offers a size option that fits your requirements.The half/round design of this foam roller further adds to its versatility. It allows for a wider range of exercises and stretches, targeting different muscle groups with ease. I found it particularly beneficial for targeting my back muscles and improving my overall flexibility. The flat bottom of the roller ensures stability during use, preventing any unnecessary movements or slips.Additionally, the PE foam material used in the construction of this roller is durable and long-lasting. Even with frequent use, it has shown no signs of wear or deformation. The material also repels moisture, making it easy to clean and maintain.In terms of price, the Yes4All Soft-Density Half/Round PE Foam Roller offers excellent value for the quality it provides. It is competitively priced compared to other foam rollers on the market, without compromising on performance or durability.Overall, I highly recommend the Yes4All Soft-Density Half/Round PE Foam Roller to anyone in need of a reliable and versatile foam roller for exercise, yoga, or physical activities. Its soft-density construction, choice of sizes, and durable material make it a top-notch option that will cater to your muscle relief and fitness needs.
TroyJ –
Perfect for IT band.
Good and firm, but not to firm. The firmer roll was just to firm for my IT band.
Lucy Stephenson –
Firmer than medium
Great size and quality. I would say, though, that this is quite firm…not medium firm.
Jonathan Young –
Just what the Dr. ordered
My chiropractor advised to get this one for IT band release. Painful at first, but then it releases the tension. It has helped over the last few months.
Joan’s RV Life –
Great Way to Work Out Painful Muscles
The Yes4All Medium Firm Round PE Foam Roller is an excellent choice for anyone into Pilates, yoga, stretching, or core exercises. This foam roller offers just the right amount of firmness for effective muscle recovery and balance training.One of the great features is its solid construction, and durability for regular use. The medium firmness offers enough support for deeper stretches while still being comfortable for rolling out tight muscles. Whether you’re targeting your back, legs, or other muscle groups, this roller helps improve flexibility and enhance muscle recovery.Overall, the Yes4All Medium Firm Round PE Foam Roller is a fantastic addition to any fitness routine, helping to relieve tension and improve overall performance. If you’re looking to enhance your workouts or aid in recovery, this foam roller is definitely worth considering!
Suzanne –
Good for beginning use due to softness
This was good as a beginner roll. The Amazon Basics I have since bought will surely last longer. I think if I had started with that one, though, I would have been dissatisfied with the stiffness. This one had a good feel, but it became worn out/collapsed in about a year. I weighed 127 pounds when using it, so it’s not me. And I didn’t sit on it. It collapsed in the center so I started using it on each end but you can see it collapsed there, too. I don’t like that this will be in a landfill so soon after being made.
mrstorage –
Nice roller for my back.
This is an excellent roller. It’s medium density was right for me. I kept this item but was also charged for the firm roller I returned. Kept saying in transit.
Robbie –
lightweight and firm. Super easy to use
lightweight and firm. This roller has a sizeable diameter and really works the back. I have back problems so its somewhat painful, however, offers stretch and does release some tension. If used properly, you can increase mobility which is huge for older folks. Just make sure you use it a few times a week and don’t leave in closet!
Márcia Helena Santana –
Devolvi pq era muito alto
MHM –
the shape of roller foam is changing to bad condition with time .
Sabine B. –
Ich habe gerade eine Kur hinter mir ubd wollte mir was gutes tun. Doch leider tut mir meine Wirbelsäule viel zu viel weh und ich kann die Rolle nicht verwenden. Sie ist mir leider zu hart. Der Preis wäre super gewesen.
Stefan Larsson –
Som beskrivning
Jennette –
Hard as a rock