2Pcs Chinese Health Exercise Stress Baoding Balls, Meditation Massage Handball with Box, Hand Exercise Ball for Men Women Hand Exercises and Stress Relief(Color:Blue Dragon and Phoenix)

Features:
This meditation balls also known as Baoding balls, relaxation balls and Zen meditation balls, are two little balls that can be held in one hand.
While rolling on your hand it can help to relief your stiffness and relax your entire hand just like a finger.
Rolling Baoding balls repetitively in the hand can relief your muscle and joint and improve manual dexterity and strength.
They also help reduce stress, their use is more focused on stress reduction, relaxation, and strength and dexterity training.
In addition to relieving stress, Baoding Balls can improve joints, blood circulation, sleep patterns and memory.
Specifications:
Item type: exercise ball
Material: wiry enamel
Types: A, B, C, D, E
Diameter : about 4.45cm
How to use:
When exercising, put two balls in your hand, relying on five fingers flexion and extension, so that the two balls circled with each other.
Package includes:
2 x Baoding balls
1 x Storage box
Notes:
Transition: 1cm=10mm=0.39inch
1. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!
2. Please allow 1-3cm measuring deviation due to manual measurement.

Product Dimensions ‏ : ‎ 1.75 x 1.75 x 1.75 inches; 8.11 ounces
Item model number ‏ : ‎ 22435657
Date First Available ‏ : ‎ December 4, 2025
Manufacturer ‏ : ‎ Vornetil
ASIN ‏ : ‎ B0G58N8QXH
Best Sellers Rank: #164,516 in Health & Household (See Top 100 in Health & Household) #272 in Manual Massage Balls #39,455 in Health Care Products
RELIEF FINGER PAINS: While rolling on your hand can help to relief your stiffness and relax your entire hand just like a finger therap.According to the advice of a hand therapist, using a bowling ball can enhance your hand strength and maintain their flexibility to cope with various hand conditions.
MUSCLE TRAINING: This meditation balls also known as Baoding balls, relaxation balls and Zen meditation balls, are two little balls that can be held in one hand. Rolling Baoding balls repetitively in the hand can relief your muscle and joint and improve manual dexterity and strength.
REDUCE STRESS & IMPROVE BLOOD CIRCULATION AND SLEEPING AID: In addition to relieving stress, Baoding Balls can improve joints, blood circulation, sleep patterns and memory.They also help reduce stress, their use is more focused on stress reduction, relaxation, and strength and dexterity training.
PERFECT GIFT: Fitness balls are traditional folk fitness equipment suitable for most people to play with. They are equipped with exquisite gift boxes, which are excellent gifts for fathers, mothers, middle-aged and elderly people on birthdays, Christmas, and Thanksgiving.
WIDELY USED: The size of the Chinese health sports pressure ball is suitable for various users, young and old, suitable for office workers, elderly people, and postoperative rehabilitation. It is a non strenuous exercise that can be performed at any place, time, or occasion.